Archive: August 2008

Simple Ways to Save Water

Last week Kathleen Shecter witnessed a crime scene.  There was no blood or dead body.  The crime was a crime against her community and future generations.  Kathleen saw an older man power washing his driveway.

 

“Unless it’s a murder scene and you are the chief suspect and therefore washing away evidence against you,” Kathleen joked, “there is no reason to wash a dirty driveway.”

 

Only 1% of all the water on Earth is usable.  The rest is salt water or frozen.  The average family of 4 uses 400 gallons of water a day.  That is about the same as taking 10 baths.

 

The nation’s water supplies and distribution systems are increasingly stressed by the public demand for water.  A recent government survey showed at least 36 states are anticipating water shortages by 2013.  By using water more efficiently, we can help preserve water supplies for future generations.

 

Kathleen, who is my green guru, offers the following helpful suggestions on simple ways to decrease water consumption on a daily basis: 

 

1.  Install a low flow showerhead for each bathroom. Most showerheads use twice the water needed for a thorough shower.  Every day 3 billion gallons of water flow through showerheads in the United States. 

 

2.  Turn water off when brushing teeth. Why do we feel the need to leave it running?  Water savings: 8 gallons per day.

 

3.  Use the “old” water from pet bowls to water plants. Hey, the plants don’t care!

 

4.  Make sure every load of laundry is a full one.  Don’t wash partial loads.  Water savings: 15 gallons. 

 

5.  Don’t rinse dishesJust scrape the food off and then load.  Run only full loads.  Water savings:  2 gallons of water per day

 

6.  Use run off water.  When I rinse produce in my salad spinner I remove the basket, dump the water into my watering can for later plant watering or dump it into plants right then. And then I spin. 

 

7.  Don’t wash your car at home.  I wash my car at one of those self-wash places that recycle the water. It goes down a drain in the carport and gets recycled. No washing the car in the driveway for me.  Water savings:  25 gallons.

  

8.  Don’t power wash sidewalks, driveways, or decks. The number of gallons of water used in those high pressure gadgets is alarming. Instead I get out the stiff bristle broom, some good biodegradable soap and scrub with a bucket of water. Then you can use the regular hose to rinse. Hey, who needs the gym? Great upper body workout, and the calories burned……wow!  Water savings: 22 gallons per week. 

 

9.  Don’t use the toilet as a “trash can”.  This can save you 1.6 gallons daily.  Be sure the toilet you DO have is low flush one. They use half the water for each flush. If you can’t afford to replace (though it pays for itself in the long run), put a brick in the tank.  Does the same thing, low-tech.  Water savings:  8 gallons at 4 flushes daily.

 

10.  Don’t water the lawn or other landscaping at the peak of the day.  I see so many sprinklers going off at noon! Water before 6am or after 8pm when the temperature is cooler. Be sure all sprinklers are in working order and that you aren’t watering the sidewalk! If it’s running down the gutter you are wasting water (and your money - be prepared for a rise in your water bill - it’s coming.)  Water savings: 20 gallons per day.

 

This week for our Monday mitzvah join me in taking the 10 Gallon Challenge and shave 10 gallons off of your daily water consumption. What other ways have you found to save water?  

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Take the Road Less Traveled

 

“Now I used to think that I was cool
Running around on fossil fuel
Until I saw what I was doin’
Was driving down the road to ruin.”

From the song ‘Traffic Jam’ by James Taylor

I drove too much this weekend. I took about 8 separate trips to run errands that could have been consolidated into one had I done a little planning. Not to mention a glorious drive to the beach at Half Moon Bay. I don’t feel guilty about the trip to Half Moon Bay because it brought so much pleasure to my family. However, I do feel guilty about the 8 trips to the store.

For this week’s Monday Mitzvah let’s work on taking the road less traveled and drive less. With the price of gas these days this good deed not only helps the world but also our wallets. We all know we should drive less but how many of us really do. Driving is somewhat of an addiction. It is easy, fun and makes us feel powerful.  Riding a bike to the store just doesn’t have the same kind of thrill.

To help you deal with automobile withdrawal is an organization called Autoholics Anonymous.  They offer support to “recovering autoholics to guide you on your path to finding your two feet again.”  I need this program! I could easily walk to the store if I planned properly.  I know “there is a power greater than me” that can help me get over my car addiction. However, I need to start with baby steps.

Autoholics Anonymous offers a 12 Step program to help you deal with your car addiction. I have 5 simple suggestions to help us get started:

  1. Consolidate Car Trips: Plan out your weekly errands and do them all in one or two trips.
  2. Coordinate a Carpool: Find a friend in the neighborhood who has the same errands and double up. It will be more fun and you will save time and money.
  3. Bust out the Bike: Dust off your bike, throw on a backpack and pedal your way to a neighborhood market for your supplies. It is good for the environment and good for your soul
  4. Go for a Goal: It is hard to achieve objectives without having a goal. For example, only allow yourself to fill up your gas tank twice a month. If that is your goal, you will think twice about taking all those extra trips to the store.
  5. Forget the Freeway; Take the Information Highway: The internet is one of our best tools for helping the environment. You can avoid many trips to the mall and the store by shopping online. Negotiate an arrangement with your work to telecommute one day a week. Hold meetings via conference call or web instead of in person.

What techniques have you used to cut down the amount you drive?

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Help the world by slowing down

“Slow down and enjoy life. It’s not only the scenery you miss by going too fast-you also miss the sense of where you are going and why.” — Eddie Cantor

Imagine if you went to open the refrigerator door and it wouldn’t open until you were fully present and focused on the task at hand.

A friend just returned from the Wyatt Webb Equine Experience at Miraval Resort in Arizona and told me about her interesting experience. She and the other students were placed in a large corral with a half a dozen horses and a bucket full of horse-grooming tools. Their task was to clean the horse’s hooves. Apparently, a horse will not lift its leg to have its hooves cleaned unless the handler is completely focused on the task at hand.

In his book, It’s Not About the Horse, Wyatt explains that “the horse will simply mirror you.” If your communication is confused, if you get frustrated or you’re timid, or if you easily lose your focus as leader of the task, the horse instantly reflects what is going on.”

My friend said the process of cleaning the hooves was a deeply emotional process because you had to clear you mind of fear, weakness and distractions and become fully present with the horse in order to get it to lift its foot. She said some people went 3 days without ever being able to focus enough to get the horse to cooperate.

For this week’s Monday Mitzvah let’s slow down and fully focused on whatever task is before us. Whether it is opening the refrigerator door, speaking with the checker at grocery store, picking your kids up from camp, talking to your spouse about the day, be fully focused on that one activity and let go of other distractions.

Slowing down is a gift to ourselves and good deed to those around us. Imagine your co-workers and family members as the horse at Miraval. In order to effectively work and communicate with them be pure of heart and intention or like the horse they may not budge.

Slowing down is another guerilla good deed that only you will know about but which will have a tremendous ripple effect. When we rush, we miss things. As Eddie Cantor says not only do we miss the scenery but we miss the essence of the moment. We miss the opportunity to connect….both with ourselves and others.

Some ways to slow down:

  1. Get up a half hour earlier than you usually do. Get up earlier so you have extra time in the morning and don’t have to rush. You will be amazed at how a half hour can change your life.

  2. Listen more and talk less. Really listen when people are talking and resist the temptation to think about what you are going to say next. Like a horse people can feel it when you are really listening and it is one of the best gifts you can give someone.

  3. Stop multi-tasking: Focus on one project at a time. You will still get everything done and the process will be much more enjoyable.

  4. Physically relax your body: Our poor bodies are wound so tight all day long. Take a moment to breathe deeply, relax your neck and shoulder muscles, and shake out your hands. You will be amazed how this little exercise will slow you down.

  5. Be intentional: Think about the desired outcome of every experience. When you open the refrigerator door, think about the desired outcome of a healthy snack or refreshing drink. It will make you appreciate the moment.

Tell us about your Monday Mitzvah. How did you slow down this week? What kind of impact did it have on your world?

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